Located in the lower abdomen below the navel, the sacral chakra or svadhisthana is the second in your seven chakras. The Sanskrit name translates to “one’s own dwelling.” The sacral chakra is associated with the emotional body, sensuality, and creativity.

The sacral chakra starts are located below the navel and extend up to the pelvic region. This forms your deepest connections with sensuality and passion. The sacral chakra embodies your relationship to discovery and exploration of your world. This includes emotion, pleasure, connection, and intimacy.

Motivated by pleasure and joy, the sacral chakra is the driving force for your enjoyment of life. When your sacral chakra is balanced, it enables you to feel and experience life to its fullness. As the center of passion, your sacral chakra awakens your power of creation. This allows you to discover what you truly enjoy and create intimate relationships.

The sacral chakra helps cultivate flexibility and adaptability. This empowers you to move on, accept change, and transform. When balanced, the sacral chakra allows you to be passionate, creative, and sensual while connecting with your feelings and emotions.

This chakra governs your emotions, your creativity, sensitivity, sexuality, intimacy, emotional well-being, and self-expression. When this chakra is behaving properly, your gut feelings and intuition can communicate at high frequencies. This helps maintain a feeling of peace, grace, and pleasure in your life.
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